What is Mobility Reborn?
In pain? Feeling stiff? Old injuries acting up? Struggling to move? Self-conscious? Self-doubt? Fear that you won't be able to do what you love? If you answered yes to any of the above questions, Mobility Reborn is for you.
The Mobility Reborn aims to get all people of any age, sex, race and physical ability to move freely and to enjoy life again.
The Mobility Reborn aims to get all people of any age, sex, race and physical ability to move freely and to enjoy life again.
Three key principles:
MOBILISE - move, stretch, strengthen
RESTORE - rehabilitate, correct movement
IMPROVE - learn and grow, adopt new challenges
RESTORE - rehabilitate, correct movement
IMPROVE - learn and grow, adopt new challenges
Through exercising, Mobility Reborn will help you to build a better life and help you overcome what has been perceived to be impossible.